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Mental Health Week!

It's mental health week, so I'm going to tell a story. An over sharing yet hopeful kind of story. 


I'm sharing this, so you know you are not alone. so you know there is hope.
Some people like to sing in the shower.  I like to dance.
And yes, I’m aware that dancing in the shower is dangerous. Believe you me, my brain has told me all the ways I can get hurt.
I have anxiety, and that means my brain is really good at trying to protect me.


Some days, my brain is Batman.
Other days my brain says not to leave my house, because there are people there. Some days I can’t drive a car. Some days I can’t talk to anyone.
Sometimes I can’t leave my bed.
Somedays my brain is Mother Gothel and I can't leave my tower.



These are sucky days, and I’m on medication which really helps. With my medicine, I can leave my house. I can talk to the cashier at the store, I can drive my kids to school, or connect with friends. I've found a really good balance in the last few years, and I'…

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